“This is a simple but delicious sandwich fil ing with a touch of `Fizz flair’. It’s quick and easy to prepare, and provides a healthy substantial meal for any hungry surfer. Wrap your sandwich and put it in your cooler with your drinks to enjoy after you get out of […]
All surfers will attest to the ravenousappetite a good surf session creates. Sometimes you may also feel a littlewiped-out and low on energy afterwards. This is an especially good time to refuelby consuming something light, balanced and healthy as soon as possible.The ?Chuck- It-In Sal ad? is a good mid […]
Though surfing is a fun sport, it?s also a tremendous workout. When in the water a surfer is constantly on the move burning energy, sometimes for several hours in one session. A balanced diet and proper nutrition are therefore needed to keep a surfer in the water and surfing to […]
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